People who stay up late at night have a higher risk of diabetes.

 People who stay up late at night have a higher risk of diabetes, research shows that people who stay up late at night have a higher risk of heart disease and diabetes than early risers. In the study of Rutgers University in the United States, 51 middle-aged people who were obese were included.

The subjects were divided into groups based on whether they woke up early in the morning or stay up late at night, and then their activities were monitored for a week while also looking at which sources their bodies preferred for energy.

Researchers discovered that people who wake up early in the morning are more sensitive to the amount of insulin in the blood while burning more fat than those who stay up late.

In contrast, the bodies of people who stay up late at night are less sensitive to insulin and prefer carbohydrates for energy instead of fat.

He said that people who stay up late at night have a higher risk of obesity, type 2 diabetes, and heart disease.

They said that a person who is used to staying up late goes to bed late but wakes up early for work or for children, which in turn affects the body clock.

The results of this study were published in the medical journal Experimental Physiology.