Know the harm of using smartphones a lot every day Smartphones have become a part of our life now and young people spend most of their time using them.
But using smartphones for a long time can prove to be painful for the back of the youth.
This was revealed in a new study. back pain and other problems. becomes. The study involved 1,628 people between the ages of 14 and 18 and followed their health for more than a year.
The results showed that people who spend too much time on smartphones are at increased risk of back pain and other spine problems. Between 15 and 35 percent of people worldwide experience back pain, and the Covid-19 pandemic has made the problem worse, the researchers said.
He said that spending a lot of time physically sitting, physical activities, and mental diseases all have effects on the spine.
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